"Good Health for Life"

WELCOME

We believe we are here to enjoy life and that a balanced mind and body can help us to attain the highest level of well-being. We have classes for students of all ages and levels of fitness. With the help of our skilled instructors, both beginners and more seasoned practitioners will feel welcome. Our varied offerings include daily yoga classes and special workshops, a variety of massage styles, workshops and classes for families, and a store with books, yoga props and accessories, music, clothing, and gifts.