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Having a cart full of groceries from Whole Foods sounds great at first — it's organic, natural, and maybe (if you stick to produce) good for you, too. But then you go to the register and realize you just spent your entire food budget for the month on some quinoa. Luckily, it looks like Whole Foods is feeling your pain. First, it started rolling out cheaper 365 by Whole Foods Market stores, and now, it seems like it's working to lower its prices across the board.


Read more at https://qz.com

Whole Food is Finally Going to Lower Its Prices

Given the name "superfoods," it seems unfair that chard, spinach, strawberries, and the rest of the super-crew don't have capes and blockbuster soundtracks.

They do have superpowers, though: an extra-high complement of nutrients per serving. Learn about 17 superfoods, their particular strengths and health benefits, and—bonus—how to grow them using a Tower Garden®.

How to Grow Your Own Superfoods and Reap Greater Health

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Few vegetables are as beautiful as fiddleheads, the shoots of various species of fern. The type of fiddlehead we most commonly see here on the East Coast are bright green, with tightly coiled heads delicately curled like the scroll of a violin, sometimes with bits of the forest floor still clinging to them. With a flavor slightly reminiscent of asparagus, but somehow also nutty and pleasantly bitter, fiddleheads are a delicious reminder that the doldrums of winter are finally over.

Real Food Right Now and How to Cook it: Fiddleheads

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